Licensed Marriage and Family Therapist
"Being human is not about being any one particular way; it is about being as life creates you--with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities". - Kristin Neff
Are important relationships in your life stressing you out? Has this stress become so consuming that it is difficult to focus on work, school, or other obligations?
Diagnosed or suspect you are on the Autism spectrum? Are you unsure how to interact with others and build close friendships or relationships?
Areas of Expertise
- Cognitive Behavior Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness Based Stress Reduction (MBSR)
- Social Thinking
- Family Systems Therapy
- Behavior Modification
- Dialectical Behavior Therapy- Informed
Please feel free to reach out to me for scheduling and questions. I also offer a free 15 minute phone consultation to see if I might be the right fit for you or your family.
I am offering in person or telehealth services in Yorba Linda, CA and virtual only appointments in Washington State.
Availability Update: 7/26/23 I anticipate limited availability for new clients in August/September 2023.
In person location:
4811 Eureka Ave, Suite G-4
Yorba Linda, CA 92886
2319 N 45th Street, Suite 108
Seattle, WA 98103